Using the AmaraHealth™ app, you can track all areas of your health and wellbeing.
Sleep. Physical activity. Mood. Smoking. Alcohol. Drugs. Food. Water. Set specific goals and track as much or as little of your health data as you want to.
You can also connect to Apple Health and your wearables (Apple Watch and FitBit) - making tracking even easier.
At AmaraHealth™, we believe all areas of your health and wellbeing are interconnected. To build the most accurate and detailed picture of your whole-body wellness, we recommend using as many trackers as possible.