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One App.
Complete Wellness.

Each area of health and wellbeing is interconnected – and so is our app.

Download Amara on the App Store Download Amara on Google Play

Track calories, steps, sleep, mood, weight, smoking and alcohol in one simple health and wellbeing app.

AmaraHealth™ helps you set goals, review progress, join challenges and build healthier habits over time. Connect with Apple Health or Google Health Connect to import supported activity, steps, sleep, weight and workout data from compatible apps and devices including fitness trackers and smart scales.

AmaraHealth™ is more than a food diary or activity tracker. It gives you a flexible way to record your daily wellbeing, understand your progress and stay motivated with tools designed to support long-term health improvements.

5 out of 5 stars

Really helped with monitoring my weight loss journey half a stone down now

App Store Review

Food Diary

Search popular food and drink items, scan barcodes or manually add meals, drinks, alcohol and snacks.

Scan barcodes or log food manually

Weight Tracker

Record your weight, whether you’re maintaining your current weight or working towards a weight loss goal.

Track your Weight

Activity Tracker

Record or sync workouts including walking, running, swimming, cycling, team sports, gym sessions, weight training, yoga, interval training, home workouts and more.

Record or sync your activities
5 out of 5 stars

Wanting to stop using so many different apps to track health aspects and found this app which allows me to do it all in one place

App Store Review

Smoking Tracker

Track cigarettes smoked by day, week, month and year. See how reducing or quitting could save you time and money with the Cost Calculator.

Cut back or quit and see your savings

Courses and Challenges

Join monthly Challenges and follow step-by-step Courses to stay motivated and work towards your wellbeing goals.

Join a Course or Challenge

Track more with AmaraHealth™

Food Diary

Search popular food and drink items, scan barcodes or manually add meals, drinks, alcohol and snacks.

Calorie Counting

Set a daily calorie goal, log your food and drink, and review macro data to help understand your nutrition.

Activity Tracker

Record or sync workouts including walking, running, swimming, cycling, home workouts and more.

Calorie Burn

View calories burned from activities and see your adjusted calorie goal in the Food Diary.

Steps Tracker

Sync steps from your device, set a daily goal and track your movement.

Sleep Tracker

Start the sleep timer before bed, add sleep manually the next morning or sync supported sleep data.

Weight Tracker

Record your weight, whether you’re maintaining your current weight or working towards a weight loss goal.

Water Tracker

Use quick-add or manually track your water intake throughout the day.

Mood Tracker

Record how you feel, from great, happy and relaxed to stressed, tired, anxious, angry or sad.

Smoking Tracker

Track cigarettes smoked by day, week, month and year.

Smoking Cost Calculator

See how reducing or quitting could save money.

Alcohol Tracker

Record beer, cider, wine, spirits and more, and keep track of your alcohol intake over time.

Bring your health data together

Import activity, steps, sleep, weight, and workout data through Apple Health and Google Health Connect from Apple Watch and other compatible smart watches, apps, fitness trackers and smart scales.

Download AmaraHealth™ for whole-body wellness.

Download Amara on the App Store Download Amara on Google Play