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Trackers / Movement

Activity

Make space for movement your way.

From a short walk to a longer workout, record the movement that fits your life. Set your own goal and see how your activity adds up over time.

Your day, your way One app. A fuller picture.
  • Free core tracker
  • One of nine wellbeing trackers
  • ORCHA Assured Bronze

THE ACTIVITY TRACKER

Start with what matters to you.

Build a useful record with a few small entries and revisit it when you want to see your progress.

1

Record what you enjoy

Choose from activities such as walking, running, swimming, cycling and yoga.

2

Set a manageable goal

Choose a target that fits your routine and change it when life changes.

3

See what you did

Review your entries over days and weeks instead of relying on memory.

SEE THE TRACKER IN ACTION

Movement can look different every day.

Record a cycling session with the in-app timer or add another activity. Activity Insights brings duration and estimated calorie burn into view. Premium monthly challenges can give a chosen activity a minutes target.

Record the session

Use the timer for an activity such as cycling, or add it later.

See the effort

Review activity duration and estimated calorie burn for the day.

Choose a focus

Premium activity challenges can be based on a minutes goal.

A SIMPLE WAY TO BEGIN

From first entry to a fuller picture.

There is no one activity that suits everybody. A short walk, a cycle or a session at home can all be part of your routine. AmaraHealth gives you a simple record of the movement you choose to make time for.

You can enter activities yourself or bring in supported workout data through Apple Health or Google Health Connect from compatible devices and apps. Keep the detail that helps you, and let the app bring it together.

Choose an activity

Pick the movement you did or bring in supported data.

Set your pace

Choose a goal that feels right for you.

Notice progress

Review your week and decide what to try next.

EVERYTHING IN ONE PLACE

See activity in the context of your day.

Your dashboard can bring active trackers together in one view. The global Insights screen helps you review the information you have chosen to record. Basic insights are free; Premium opens a longer-term view.

GO FURTHER WITH PREMIUM

Give your next activity a focus.

Premium adds walking, running and cycling challenges, along with guided courses, longer-term insights and an ad-free experience.

More ways to keep going

  • Walking, running and cycling challenges
  • Longer-term insights
  • Ad-free experience

All nine core trackers and basic insights are included with Free.

YOUR TRUST MATTERS

ORCHA Assured Bronze.

AmaraHealth has been independently assessed against essential digital health standards for safety, privacy and usability. It is a wellbeing app and is not a medical device.

Frequently Asked Questions

Yes. The core activity tracker, goals and basic insights are available on the Free plan.

Yes. You can record the activities that matter to you, from short walks to longer workouts.

AmaraHealth can import supported activity and workout data through Apple Health or Google Health Connect from compatible devices and apps.

Challenges are part of Premium. You can try Premium for 14 days if eligible; check the terms in the app store at checkout.

Start with activity. Add more when you want to.

Download AmaraHealth and use the core tracker for free.