What is AmaraHealth?
AmaraHealth™ is an all-in-one health and wellbeing tracking app that gives you one place to keep track of the things that matter to you because we know that looking after your health isn’t just about one thing. Simply track as much or as little as you want.
Our Trackers
Manually track calories, activity, steps, sleep, mood, weight, water, smoking and alcohol and connect with Apple Health or Google Health Connect to import supported activity, steps, sleep, weight and workout data from compatible apps and devices including fitness trackers and smart scales.
However, AmaraHealth™ is so much more than that. It helps you set goals, review progress, join challenges and build healthier habits over time.
Goal Setting
When activating each tracker the App will ask you to set a goal. For example set a weight target or a reduction in alcohol consumption. Over time you can review progress through the Insights timelines and the App will nudge you with reminders of activity and progress.
ORCHA Assured Bronze
AmaraHealth™ has achieved ORCHA Assured Bronze certification – independently validated to meet the essential standards for safety, privacy, and usability in digital health.
ORCHA Assured is the world’s most trusted quality mark for digital health, giving healthcare professionals and patients confidence in the tools they use.
Challenges
Why not join a monthly Challenge. Choose from time-based challenges for popular activities Cycling, Running or Walking or the Hydration Challenge tracking intake by the Litre. Or why not join a Team Challenge created by your Company if that is how you are accessing AmaraHealth™. Challenges are designed to boost motivation and help to drive consistency and build lasting healthy habits.
Courses
Access our in-App courses on weight management including a course specifically for men’s weight management created in partnership with an NHS Nutritionalist. We also have a smoking cessation course all created by AmaraHealth™ .
For patients or employees provided free access to AmaraHealth™ by a Healthcare Provider or their Employers there may be additional bespoke courses available too.
Explore
Check out our large library of articles and videos related to our wellbeing trackers and how to get the best out of using AmaraHealth™.
Informational, actionable, and motivational content to help you achieve and sustain whole-body health via specialist courses, videos, and articles.
Our motivational nudge messaging provides consistent support to keep users motivated whilst helping your organisation to make the most out of its investment.
AmaraHealth™ is for people who want more than just a food diary or activity tracker. It gives you a flexible way to record your daily wellbeing, understand your progress and stay motivated with tools designed to help you build habits that work for your life.
Download AmaraHealth™ for whole-body wellness.
